Detoxification is a natural process in our bodies, designed to eliminate waste and harmful substances. But with modern lifestyles, we’re constantly exposed to pollutants, processed foods, and environmental toxins that can overburden this process. If you’re wondering how to detox your body, the answer lies in supporting the body’s natural systems with science-backed methods.
If you think your insides are squeaky clean, I’ve got news for you: thanks to the modern world, there’s a pretty good chance they’re hosting a not-so-exclusive party of microplastics. Yes, those tiny plastic particles are everywhere—from the air you breathe to the food you eat. But don’t worry! We’re here to talk about how to tidy up your insides with a well-rounded microplastic detox.
Recent research reveals that microplastics, tiny plastic fragments less than 5mm in diameter, are infiltrating critical human organs, including the brain. This discovery alarms scientists, who now emphasize the urgent need to combat global plastic pollution.
Microplastics: the glitter of the pollution world. They’re tiny, they’re everywhere, and they’re not leaving your body without a fight. These microscopic menaces, smaller than a grain of rice, are now regular guests at your dinner table, in your water bottle, and—brace yourself—even in the air you breathe.
PLASTICLEANSE
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PAUSALPEACE
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WAISTERASE
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