Liver detoxing has gained popularity as a way to support overall health, but when you start a liver cleanse, how do you know if it’s actually working? The liver plays a crucial role in filtering out toxins and maintaining our body’s balance, so it’s no wonder that a detox can have noticeable effects.
The journey through menopause can bring a whirlwind of physical and emotional changes, but one of the more notorious changes is the seemingly inevitable weight gain. For many women, menopause weight gain isn’t just about a few extra pounds—it’s about a whole new way their body stores fat, particularly around the midsection.
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