When we think about menopause, the image often involves women in their late 40s or early 50s navigating hot flashes and mood swings. But what happens when menopause begins earlier? If you’re experiencing the signs of menopause at 40, you’re not alone. Menopause, or even its earlier stages, can occur in your early 40s due to a variety of factors, from genetics to medical conditions.
September 2025
What Is Magnesium Glycinate Good For? Get Ready To Be Amazed.
If you’ve ever asked yourself what is magnesium glycinate good for the short answer is: a lot. This mineral-amino acid compound is one of the most bioavailable, gentle, and effective ways to supplement magnesium, and its benefits reach nearly every system in the body.